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EVRLNGFOO
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no booze june!

Tuesday, May 28, 2013


www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=60296


i decided to start a one month challenge. no booze in june. simple, yet challenging. i need this! i drank so much over the weekend. i always do well staying on plan, working out, eating well, etc. then the weekend comes and i drink. and drink. no more! i'm not drinking in june to prove to myself that i can do this. i can save some money, still have fun and, what do you know, lose weight! i will prove to myself that drinking is the issue and hopefully show myself that in july and the following months i don't need or want the booze. or so much, anyway. one drink a day isn't the problem. it's when it's friday at that one drink turns into 3. that's darn near 400 calories!

i hope that you will join this challenge and learn, discover and have fun with me.
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Member Comments About This Blog Post
  • v IAMBIZI
    my black berry beers that I drank last night have 300 calories a piece. So 3 was 900 calories. that is equal to 3 egg mcmuffins! no wonder I gained weight drining! This is day one for me. good luck in your challenge!
    bizi
    1185 days ago
  • v 3016DEBRA
    emoticon
    1185 days ago
  • v SIMONEKP
    Generally don't drink except when I'm on vacation so technically this is not a challenge I can join but good luck, you can do it.
    1186 days ago
  • v KITT52
    good luck, I never drink booze....well maybe once a year I might have a few sips of wine....

    you can do it
    1186 days ago
  • v XRAYLADY65
    I will do this with you.... lets keep each other accountable..... add me on facebook Ann Domres True..... we can do this....
    1186 days ago
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