Tuesday, May 28, 2013
I didn't realize how long it had been since I posted! Things have been really busy. I had final papers and exams, then I had to move back home from college. I have gone on an elimination diet to cure my eczema and teach myself to eat more clean food. I'm learning a lot about real hunger and what makes me feel good. It is nice to have a strict diet for me, where if I mess up I have to start all over from the beginning. It keeps me from eating things I shouldn't be eating ever, let alone on this diet.
Because I've been so busy and so focused on nutrition, I have been neglecting exercise. I at least go for a walk every day, but I'm losing a lot of my progress from no longer doing yoga, strength training, or running regularly. Tonight I am going to karate, though, and I am very excited!