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One week of walking under my belt!

Tuesday, May 28, 2013

Feels good! Now to add another piece. Time to add the water. I've been drinking, but not enough. Finally found a green tea that I love--Tazo green tea with lemongrass and spearmint. Need to get counting my cups/glasses again.

And need to work on portion control. Much as I don't want to, better get tracking my food and set a weekly weigh in day. I really want to feel comfortable in summer clothes, so better bite the bullet!
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Member Comments About This Blog Post
    Way to go, Tina! I'm proud of you--baby steps work!
    1733 days ago
  • MJ7DM33
    WTG! emoticon
    1733 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.