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    MIBELLALUNA   6,640
5,500-6,999 SparkPoints

Break Plateau but wrong direction/WHEAT BELLY

Tuesday, May 28, 2013

Up early and looking like poop...but wanted to check in and send a cyber hug to 'ya'll'. :)
I didn't give a very clear review of the book, but then again, I haven't read it fully. But it hits a familiar chord. Off to workout, I will get back at it.....before Iose my grip. (Why do we love hanging off a cliff when we have the option of getting firmly on solid ground? lol)

Member Comments About This Blog Post:
SHANALFOSS 5/30/2013 1:28PM

    I try to cut out anything with yeast, & amazingly there is a lot of foods with yeast. I will say that just a slip up I feel so crappy hours after & to just think of what use to be in our bodies before. emoticon emoticon vblog

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CHARITYM00N 5/29/2013 1:04AM

    Funny how people can get inspired and not realize how much time has passed.

Wenona Morning Star Gardner
Leader of Spark Vloggers Spark Team

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CRYSTLE4HIMTX12 5/28/2013 3:31PM

    Good to see you. Beautiful as always. Hope you had a good workout. I truly believe there are foods that make us feel poorly and we don't even know it until we eliminate them and add them back to our diets.

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STR458 5/28/2013 10:49AM

    emoticon good vlog

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JEWELMAKER1 5/28/2013 10:11AM

    Darn it! Could not get the video to play. emoticon

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