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WILEE323
30,000-39,999 SparkPoints 30,423
SparkPoints
 

I'm throwing away the scale!

Tuesday, May 28, 2013

No scale for me in June. I've been too blinded by the numbers on the scale and how I perceive them lately. Here's the truth as measured by my trainer:

Body fat: 23.4%
Chest: 37.5 in
Waist at belly button: 33 in
Hips: 40 in
Thigh: 23 in
Bicep: 11 in

I'm wearing a size 8 jean and a medium shirt.

The numbers on the scale tell me I'm 10-15 lbs heavier than I should be. My BMI say that I'm overweight. Well, I'm not going to listen any more!!
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Member Comments About This Blog Post
  • v STEVIEBEE569
    Good for you! You keep up the good work!
    1123 days ago
  • v CARL-ASCHLUGE
    Do what works best for you!
    1123 days ago
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