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K-AUSTIN
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Challenge #9

Tuesday, May 28, 2013

Challenge #9- Just focus on making healthier choices. Simple right?

· Drink lots of water
· Eat fruits and vegetables
· Limit sweets
· Try to incorporate protein into meals and snacks when able

RESULTS: This week went pretty well. Less stressful. June is off to a good start. emoticon

Weight Loss: 1.4 pounds
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