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    BOMBSHELLY   25,893
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Calorie Learning


Tuesday, May 28, 2013

Next time I go out to eat, I will check calories before I go.

Went to sushi bar for lunch with my sister and her family. And, in the evening, my daughter and I stopped in the Godiva store at the mall when we were shopping for a new pair of shoes. Who knew that one little truffle could come with such a high caloric expense???? JUST ONE!

Yesterday, between the sushi and the ONE truffle, I went over my calorie budget by about 350 calories. That's not devastating, but a learning experience for sure.

Glad I had green juice for breakfast and went to bed relatively early, so I didn't snack in the evening and woke up very well rested and ready for a 'make up' day!

In fairness, I did log more steps than my average on my fitbit yesterday (15000; my average is 11000 daily).
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Member Comments About This Blog Post:
BOMBSHELLY 5/28/2013 7:35PM

    I just found this on the web - apparently, one truffle is "only" 105 calories:

http://www.thatsfi
t.com/2010/02/10/godiva-truffle
s-how-many-calories/

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BOMBSHELLY 5/28/2013 7:33PM

    1 1/2 truffles was 300 calories, so that would be 200 calories per truffle.

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DOGLADY13 5/28/2013 5:01PM

    So how many calories in a truffle?

Lesson learned and take consolation in that the sushi was nutritious calories.

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BOMBSHELLY 5/28/2013 1:48PM

    Mmmm...I really did enjoy the truffle. It was worth it. So was the sushi - and you're right, I can and will make up for it the rest of the week, no problem. I'm becoming quite skilled in that way!


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FIFIFRIZZLE 5/28/2013 1:01PM

    Sushi can be pretty high in calories too, so I say, well done for being so close to your upper limit it,s calories over the whole week that really count, plenty of time to make up for that little blip.

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CODEMAULER 5/28/2013 11:08AM

    Sounds like your truffle was packed with some extra surprises. Hope you enjoyed every bit of it... that's always my reasoning for doing something a bit decadent.

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