30,000-39,999 SparkPoints 38,225

End of a good day :)

Tuesday, May 28, 2013

I am pretty pleased with my self as this day comes to an end. I stayed within my calorie range today. I came closer than usual to getting all my protein in. I took two nice walks today. Not sure about water, think I was a little short but 2 out of 3 ain't bad as the song says. I find that one of my biggest struggles is getting back into the swing of exercising on a regular basis. I really want to start exercising in the moring rather than putting it off. One other issue I am dealing with is sleep. I just am having a hard time developing or sticking with a sleep schedule since it's summer and classes are over til Aug. And even when I do go to bed at decent hour I"m awake at 5 a.m. sometimes. This is so not like me. Not sue what's up with that. Oh well ... guess could surely be worse. All in all today was a good day and I am feeling good about me tonight.
Share This Post With Others
Member Comments About This Blog Post
    Your doing good! Keep it up!
    1635 days ago
  • ZRIE014
    just remember that this is the first day of the rest of your life. make the most of it.
    1636 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.