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    KIRSTENLYNN62   29,485
25,000-29,999 SparkPoints


Tuesday, May 28, 2013

Things that are better for me since the first of the year:

My pants are looser
My indigestion is better
I have more energy
My face looks less bloated
I can walk without pain
My blood pressure is normal (thanks to drugs)
My self esteem is better
I feel less depressed
I feel more motivated to help myself
I have a better outlook

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Member Comments About This Blog Post:
MARIANNE9855 5/30/2013 10:40PM

    Yeah! Those are the changes that mean the most. Isn't it wonderful to feel so much better? emoticon emoticon

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JEAN111766 5/30/2013 9:40PM

    Way awesome!!!!!

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LIVERGIVER 5/29/2013 10:35AM

    Awesome! Keep up the good work.

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    Fantastic non-scale victories. Love the list!!!

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PATJOONWW 5/28/2013 1:37PM

    emoticon Congrats on your successes!

Good luck on reaching your goals, and have a great day. emoticon Much more success on your journey! emoticon
emoticon ~Pat

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JESS0107 5/28/2013 10:28AM

    What a difference a year makes!! emoticon

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ONUTHIN125 5/28/2013 6:53AM


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    Little by little and step by step - that's the way it's going to go. I'm excited for and proud of you for seeing these non-scale victories!

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SUPER_CIARA 5/28/2013 6:12AM

    emoticon emoticon emoticon emoticon emoticon Fantastic! Sounds like a lot of positives to come out of the last 5 months.

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CELEST 5/28/2013 3:41AM

    Goodness that is a WONDERFUL list of betterment. Keep going and your list will grow. Awesome.

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GRAMMY_22 5/28/2013 1:50AM

    emoticon emoticon emoticon emoticon emoticon

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SUSANBEAMON 5/28/2013 1:26AM

  positive actions lead to positive results.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.