I kicked-off my new phase of fitness with a SparkRally hike with some local SparkFriends! :)
I set new benchmarks and tested where I really stand by pushing myself. Instead of getting down on myself for not being in as good shape as before I used it as a learning opportunity - an opportunity to see into the past, into the difficulties that I barely remember now.
I paid attention.
Plus, it was wonderful to see SparkFriends, and connect, and just "be" with people who already understand me, and don't look at me funny for when I talk about my fun plans for the weekend including a 90 minute dance class! ;)
Torrey Pines State Preserve, near San Diego, one of our fav places! :)
I drove up the coast and stopped off for a salad with watermelon juice and a shot of wheatgrass by the waves. It was pretty! :)