This is not a "healthy" recipe.
Remember, a healthy lifestyle includes balance.
I made this for my co-workers for the Memorial Day Holiday since we will be working
1 9 inch graham cracker crust
1 tub of cool whip (thawed)
1 can of sweetened condensed milk
1 packet of unsweetened Kool Aid (I use orange, but you can use any flavor)
Combine cool whip and condensed milk together and stir with a wire whisk until well combined. Add kool aid and continue mixing until mixed thoroughly.
Pour into crust and refrigerate.
Makes 8 servings
15g of fat
52g of carbs
5g of protein
I will not be having this pie. I made my own desert. Cherry Cheese cake!
1/2 cup of 0% plain Greek yogurt
1 tablespoon of Jello Sugar Free/Fat Free pudding mix
1/2 cup of cherries (frozen is best because of the juice when they thaw)
1/2 graham cracker square
Crush up graham cracker and sprinkle the crumbs in the bottom of a small desert dish (or container since this is a take along to work thing for me)
mix yogurt and pudding mix together until combined. Spoon over the graham cracker crumbs
Place cherries on top!
makes 1 serving
1g of fat
28g of carbs (fruit and yogurt = natural)
14g of protein
a much more reasonable desert packed with lots of goodness.
(sorry, I don't have a picture of this one)