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7,000-8,499 SparkPoints 7,692

Sister Visit

Monday, May 27, 2013

So I took my sister to the train last night after a 3 day visit. It was wonderful. I didn't track at all on those 3 days and we did eat out 2 times but over all I did ok. We had fruit here to eat and dinners were planned but I did have choc and chips. I think I an up a pound or so but this morning I went back to tracking and I have 2 days before the last weigh in for our challenge at work. I like to think that just being on Spark has helped because I would have over ate them went back to my old ways before spending time on spark. So back to tracking and I go back to work tom I always do better when I work.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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