Monday, May 27, 2013
Things are getting easier - shopping wasn't nearly as daunting, for week 2. I already have a lot of the stuff, and I'm more comfortable with the concepts of portion awareness - not just how much to eat, but of balancing proteins with veggies, fruits and grains (I find myself eating a lot of produce, fresh and frozen). When I'm portioning the proteins and carbs out the right way, my energy picks up. I'm especially feeling it these last couple of days.
Sun's out - gonna go enjoy it ~