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5,500-6,999 SparkPoints 5,680

Day 8

Monday, May 27, 2013

Things are getting easier - shopping wasn't nearly as daunting, for week 2. I already have a lot of the stuff, and I'm more comfortable with the concepts of portion awareness - not just how much to eat, but of balancing proteins with veggies, fruits and grains (I find myself eating a lot of produce, fresh and frozen). When I'm portioning the proteins and carbs out the right way, my energy picks up. I'm especially feeling it these last couple of days.

Sun's out - gonna go enjoy it ~
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Member Comments About This Blog Post
    Yaaay, it gets easier and easier as time goes on! Enjoy the sunshine!
    1245 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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