Monday, May 27, 2013
Day 1: Memorial Day!!! Monday, May 27, 2K13
Today is the first day of my transformation journey. I am OBESE. 1 year from now, I will not be considered OBESE, ever again. I AM change. I WILL change my appearance. I WILL change my mental approach to life. As my journey unfolds, I will eventually reveal more about myself. Today, and for the next couple of weeks, it is important to start regarding FOOD as a necessary means to an end. FOOD needs to be seen as FUEL, only. There is no comfort in COOKIES, CAKES, CANDIES, CHIPS, SODA, etc. anymore. There WON'T be any mental/emotional attachment to food, anymore. FOOD fuels the body. PERIOD.