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Day 1: Memorial Day!!! Monday, May 27, 2K13

Monday, May 27, 2013

Day 1: Memorial Day!!! Monday, May 27, 2K13

Today is the first day of my transformation journey. I am OBESE. 1 year from now, I will not be considered OBESE, ever again. I AM change. I WILL change my appearance. I WILL change my mental approach to life. As my journey unfolds, I will eventually reveal more about myself. Today, and for the next couple of weeks, it is important to start regarding FOOD as a necessary means to an end. FOOD needs to be seen as FUEL, only. There is no comfort in COOKIES, CAKES, CANDIES, CHIPS, SODA, etc. anymore. There WON'T be any mental/emotional attachment to food, anymore. FOOD fuels the body. PERIOD.
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Member Comments About This Blog Post
    Great words. I admire our determination and wish you all the best. emoticon
    1097 days ago
    Keep focused for success. You can do it too. Go for it.
    1097 days ago
  • v CBLENS
    Good for you to make the changes in your life for a healthy you! Keep up the motivation you will be great!
    1097 days ago
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