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Goals

Monday, May 27, 2013

My coaching challenge for today has been all about goals. There's so much more to all of this than just losing weight. It's really about me living the life that I want, a life of balance that has joy and challenges. Getting healthy for me means:

*Being fit enough to go on missions trips, to serve as a chaplain in any setting where I'm needed.

*Being able to get in and out and paddle my kayak...with ease.

*Being able to ride a zip line...possibly in Costa Rica!

*Running a 5k
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RSSSLHB 5/27/2013 10:54AM

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JULISKA09 5/27/2013 10:36AM

    Those are all awesome goals. I'm sure with time you will be able to accomplish them. I can't comment on a lot of them, but there are many excellent Couch to 5K plans out there. Pick a race about three months in the future from when you start and go for it! Everyone at SP is supporting you! emoticon emoticon emoticon

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