This was great news to wake up to! It is great that the changes you are making oin your healthy lifestyle are working so well for you. I hope you have another positive day today and continue to have success on your journey. Wishing the best for you friend.
The direction of the scales have been taken control of! The fitness and factors that determine your tummy have been taken hold of! The relationship with food has become what it should be! Be Blessed for you have risen to the challenge! Receive Praise for you have applied yourself and are receiving the rewards of honest effort! As you have changed your focus, so has the outcome that has resulted from it! You are a winner as you have learned how to lose! May your goals be reached and the lessons you've learned be applied to the fulfillment of your dreams!
1519 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.