Sunday, May 26, 2013
I signed up for Spark People last week but then I got sick which lead to asthma so now I am waiting for my lungs to get strong enough to handle exercise. For about three weeks prior to getting sick, I was exercising on a consistent basis. Not only did I physically feel better but it also has made me feel emotionally and spiritually stronger.
I hate being on prednisone. It messes with your appetite, sleeping and personality but I have to deal with it for now because it helps me to breathe. I want to blame prednisone for my uncontrolled eating but I shouldn't. Yesterday, I ate everything and never felt full. Today, I still feel hungry but I know I'm not going to feel full so I am going to plan to eat something every couple of hours. I will also try to keep myself busy ~ sew skirt and paint one bathroom cabinet.
My goal is to start walking again on Tuesday.