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DEB62BIE62
60,000-79,999 SparkPoints 71,918
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walking

Sunday, May 26, 2013

Okay, so I've been on this for about 3 weeks. I have lost almost 9 lbs, I have 2 videos by Leslie Sansone. It is great. One is for 2 miles, which is interval boosted walking and the other is strength training using her pink band. It's like a resistance band. emoticon Lots of sweat.
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Member Comments About This Blog Post
  • v NANNABLACK
    emoticon emoticon
    1152 days ago
  • v TRACKMOM64
    emoticon keep up the hard work. The reward will be worth it.
    1153 days ago
  • v JIACOLO
    Love Leslie Sansone's videos! Keep up the great work.
    1153 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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