Sunday, May 26, 2013
This is hard to admit, but I have gained back nearly all the weight I lost since starting SP over 3 years ago. And so I start again!
Been doing ok these past few days. It has been tough going through the sciatic pain for the past month or so, but finally I'm able to do 30 to 40 min workouts again.
Now.. if I could only find away to get over the drudgery of tracking food. Any suggestions?
Does anyone use a spark buddy here? Does that help?