Sunday, May 26, 2013
Affirmation of the Day:
I am worthy of love. I am worthy of healing. I am worthy of pride in my actions. I am worthy of greatness.
I thought this was a great affirmation for all of us Sparkers! Now repeat it 10 times-lol!
Well we got our mattress yesterday & got the waterbed drained at about 11. Although I moved around a lot, I slept good! And I woke up without the feeling of my hips being locked. Woo Hoo! I also was able to get back to my exercising today. 65 min on the treadmill so far plus some ST. I hope you all have a blessed day!
Got my exercise in
A sunny day
My Spark Family
The Lord for this glorious day