Sunday, May 26, 2013
Today is going a bit better..I think i was just letting everything go and becoming complacent. Today I'm focused on a clean lo-carb diet. I feel so much better when I'm not eating a lot of white flour products.
New discovery, just flavoring water a little bit helps me drink a lot more water. I found this tropical juice which adds a ton of flavor to water if I just add 2-3 tablespoons to a glass..add some ice and it looks and feels like a treat.
"Every morning is the opportunity to create a new story, a new poem, a new meaning - something that energizes, elevates, creates and brings joy. Burst forth and have a day that you will look back on tomorrow with a smile. Remember life is for you not against you.."