Sunday, May 26, 2013
I haven't blogged in a while. I've found out that I have trouble sticking with things if I'm not receiving a grade.
I've hit a plateau. That's why I've come back. I thought I could handle my weight and fitness on my own, but I haven't seen weight loss and I can't tell if I'm seeing any new muscle definition. It is so frustrating to feel like you are making many healthy choices every day--45-60 minutes of cardio 3-4 times/week, 75% of your grains whole instead of refined, 3 servings veggies/day, nothing but water and lowfat milk to drink--and still nothing. I even have started some strength training (but oh! how I hate it).
So today, I joined the plateau busting challenge. I'm hoping it will give me some more motivation and perhaps even some new goals. I'm beginning to wonder if my "ideal" weight goal is unrealistic. Even if it's not though, I need something new to strive towards instead of that elusive number.
110 lbs--Take Two.