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DIANEWITHASMILE
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Sunday - relax!

Sunday, May 26, 2013

I have been awake since 5:30 am...pre-inventory stress!

How am I going to combat that? RELAX! I have some workouts planned but I am also going to do an hour and a half of yoga! Om! Just thinking of the yoga relaxes me!

This will be a most relaxing day...yesterday was stressful with community garage sale, housework, sick husband...today is workouts, walks, yoga, gardening, sitting in the warm spring sunshine!

Reboot the system in prep of the upcoming week! Today I complete my third week of using YouTube playlists to organize my workouts...it's working for me! I have Week 4 prepped already!

Weight lost? I don't know, battery died on my scale! Changes to my body? Oh yeah! Stronger, leaner, longer! Om!
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Member Comments About This Blog Post
  • v TATTER3
    emoticon
    1094 days ago
  • v STRONGCOURAGE
    Love it! You're doing wonderful! Great to have a day to rest and relax....enjoy! :) emoticon
    1094 days ago
  • v GRAMMY_22
    I hope that you have a peaceful Sunday!
    1094 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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