Advertisement -- Learn more about ads on this site.
AFINEMESS
8,500-9,999 SparkPoints 9,038
SparkPoints
 

week 7 / 21

Sunday, May 26, 2013

Cardio : 2 /6
Strength : 0 /2
11:00 : 2 /7
Calories : 0 /7
Si6 : 0 /6
Yoga : 0 /?

Hehehe! No gym though, my cardio was only walks and I did some yard work as well. Feeling pretty lazy and without energy at this point. I'm heading to the gym in a couple minutes, we'll see if I can break this spell.. I eat very well; even though I'm not logging calories I write down everything most of the days and I feel good and a lot less bloated but always the same number on the scale, surprisingly. I eat 6 meals during the day but I think the problem is I tend to have bigger portions than I should, since I'm still having 3 "official" meals plus snacks. I should have 6 snacks instead. Yet again I doubt it would be a problem at all if I was more active. I'll see.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by AFINEMESS