Sunday, May 26, 2013
Spark Coach wants me to blog about goals today. Well this morning my goal is to do my workout video and then walk Bella before it gets too warm for her. She needs a haircut so she likes cool walking weather the best.
I took a week off from my video cause my knees got sore. Guess I have to be soft on those knees which means I'm only going to do the video twice a week instead of 3 times. I really like doing all 84 minutes but some of the moves are hard on the knees. I really miss it though and my body is getting sore from NOT working out. So here I go.
This afternoon my goal is to learn how to cook on our new grill. I'm using a smoker box for the first time. Then I have the goal of having fun tonight
Happy Memorial Weekend
Thank You to all our current and former military.
Also a special thought for all those who are no longer with us.