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    CTEMPLE   41,163
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Slacked off this week

Sunday, May 26, 2013

Have been sick with a powerful throat infection and shingles pain in the LHS of my body, so I couldn't do any exercise and ate in an untidy way, whatever was in the freezer pre made by me.
No gain no loss and I'm thankful for that, I feel huge. Back to tracking and cooking this week, very difficult to meditate when coughing.
Hope to keep tracking and loosing. Last night i had a lot of chocolate darn, i knew i could stop but I didn't want to.
Better today, i know what brought it on, comforting low cal chocolate hot drinks during the week, recipe for disaster.
Still not well I think I have another week of this, now it's gone down to the chest.
Will plod on.
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  Member Comments About This Blog Post:

MISSCUS 5/27/2013 4:19PM

    Wow, shingles are painful!! My mom, 87, gets shingles, she says it so very painful. So sorry you are having shingles eruption AND also getting a chest infection too!! That's double bad!!! I do hope you have a good MD who can help you get better and not make you sicker~~~~GET WELL SOON!!

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RUTHXG 5/26/2013 1:56PM

    So sorry you've been unwell, Claudia. Yes, shingles is AWFUL, & so is congestion/coughing. Be very gentle with yourself. Kudos for not gaining!

emoticon emoticon

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NPA4LOSS 5/26/2013 12:41PM

    emoticon emoticon

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CHLOE453 5/26/2013 6:45AM

    Take care of yourself, those Shingles can be so painful and nasty...and then you add a horrible sore throat and now going down in your chest..yuck! Hoping for a speedy recovery for you. emoticon emoticon

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SUSIEPH1 5/26/2013 6:29AM

    emoticon Hoping you feel better soon Claudia.. Hugs Susie. emoticon emoticon

Comment edited on: 5/26/2013 6:30:15 AM

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RIDLEYRIDER 5/26/2013 6:28AM

  I hope you feel better soon. emoticon

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GOANNA2 5/26/2013 6:19AM

    I have been he same. Yesterday and more so
today, I have been coughing so much and am
wondering whether coughhing counts as exercise.
I hope you feel better soon. emoticon

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