Advertisement -- Learn more about ads on this site.

    KIM--POSSIBLE   67,653
60,000-79,999 SparkPoints

Pre-trip wheat experiment

Saturday, May 25, 2013

I commented a few weeks ago that I was cutting out wheat. I've done well with eliminating it. Last Sunday, I was at my daughter's soccer banquet and ate a little banana pudding, but avoided the nilla wafers in it (I thought). That evening, I had severe stomach pain and had to lie down (something I NEVER do!). I felt bad all day the next day.

I decided this weekend, when i didn't have a lot going on, I would try eating wheat. I am afraid that I won't know what is in the food when we are in Cancun, so I wanted to see how careful I have to be! Not worried about weight fluctuations, but I don't want to end up sick while we are there!

So, for dinner today I went totally off my plan and had pizza with dh, my 3 girls and oldest dd's boyfriend. Then I shared a pack of favorite cookies with my youngest dd. So far, no pain or other side effects. We'll see how I feel tomorrow. Maybe I won't have to be so incredibly careful on vacation. I'll still be aware, of course, just won't have to act like a crazy person about my food!

Member Comments About This Blog Post:
HAKAPES 6/3/2013 9:38AM

    Away from home = new environment, new challenges.
My questions for myself on holidays - do I go on holiday with my healthy life too, or it's till on? Usually, I set a few bold steps before my trips, that help me to stay on track, but also enjoy the holiday.

Report Inappropriate Comment
DS9KIE 5/27/2013 4:34PM

    have a great time

Report Inappropriate Comment
PATSYB7 5/26/2013 5:33AM

    It's hard to stay on track when you're away from home. You've got a plan and that is the first step. Enjoy Cancun!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.