Saturday, May 25, 2013
This week I upped my carbs and did less exercise which to me was like a punishment!!!
My cals were up to 1200 or more every day and I ONLY did one to two hours of Zumba :) ...on one day I did none ...gasp... but I kept my two rest days.
I'm up .3 kgs so I'm up again to 75.3 kgs from my lowest on the 7th of May of 74.5. But I'm surprisingly not concerned (for me -Mrs Panic!!!) I'm more interested in getting back to that flow of losing and not slumping from undereating.
So a small adjustment planned this week, same exercise, lower cals by 100 cals per day. Also watch the type of carbs that my body processes well.
Looking forward to it!!!
On a non related note on the 4th of June my husband and I will have been married for 30 years!!! ABSOLUTELY AMAZING...that we lasted this long :) ha ha...
'It was a rose garden wedding in my home town with family and friends from both sides in attendance, I wore a beautiful dress that cost most of my months pay at the time - a pale cream long gown with pearl buttons down the back and lace on the bodice, long sleeves, a hooped petticoat and a small veil.
We then went to a local venue and had the wedding breakfast where I soon realised why you get out of your dress quick after the wedding ceremony... it makes it easier to visit the loo...!!! Also bridesmaids come in handy...
then we returned to Mum and Dad's home and got ready for the guests to stop by, Hubby decided he had waited long enough and told me to bolt for the car.:)
Brother had pushed a potato in the exhaust pipe of our old old VW bug-which blew out when we started it and had written 'just married' in vaseline on the back window- which we discovered next day--- no wonder the cars following were tooting!!!
We had two days in a nearby town and then it was back to work. To me it was so romantic'
He is a wonderful man and has great taste LOL. I'm working on him to go out for an anniversary dinner. But it is almost impossible to get a "residential hermit" (my title for him) out of his cave.
So it may be a cafe for coffee and a scone.
For those wondering ...work has come and gone again but we have been paid so we trust that it will come again.
thanks so much for taking the time to read and comment on this blog I really appreciate your time and effort to keep me going :)
have a great week