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    LASARRE   103,093
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Feeling Good!

Saturday, May 25, 2013

I think this epidural worked better than the first one. I have no residual effects from riding JC yesterday. My neck and shoulders feel absolutely fine. As a matter of fact, I was able to walk Summer today pulling and all for two walks. Then, I played frisbee with my daughter. Summer didn't know what a frisbee was, but she learned quickly. A week ago, there is no way I could have grabbed for that frisbee.

I didn't realize how many calories one burns playing that. I needed to burn them. We had pizza and lasagna for dinner tonight. I didn't eat a ton of it, but I still wanted to burn off the calories.

I feel good that I am strong enough to do these walks and play with the dogs and my kids and not get winded. I am thinking about trying the resistance band again. My back doc told me not to because of my shoulders. But, if the epidural works, I don't see any reason why I shouldn't. I will give it a little more time.

I am just grateful that all that pain is minimal at best. My mid back is still sore, but that could be a whole different thing. Will have to wait and see.
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  Member Comments About This Blog Post:

JAZZEJR 5/27/2013 9:45PM

    So GLAD you're feeling better, but PLEASE don't overdo it; we don't want the pain to come back!

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1BEACHWALKER 5/27/2013 2:25PM

    That is great Nina! Yes, give it a little more time, then do a Coach Nicole one, they are onsite and aren't too aggressive and short. I think resistance is harder than just using weights. I use weights 3x a week and have only done resistance a few times, not a fan of it. It makes my neck hurt bad afterwards. I have neck issues myself and mid back arthritis, so is isn't easy-so listen to your Dr. Ask about weights-unless you do them already. SP has some good ones to follow along with too. emoticon

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MOTHEPRO 5/26/2013 2:18AM

    emoticon

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SVELTEWARRIOR 5/25/2013 9:55PM

    WOO HOO!!!!!!!!!!!

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IAMBIZI 5/25/2013 9:27PM

    This sounds emoticon good!
bizi

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1CRAZYDOG 5/25/2013 9:08PM

    Fantastic!

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ROBBIEY 5/25/2013 8:48PM

  I am glad that you're feeling better and enjoying life.

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SEPTEMBERSPIRIT 5/25/2013 8:44PM

    emoticon

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