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I have exercised!

Saturday, May 25, 2013

Those that follow my blogs know that I travel away to work! I am away working nightshift for 3 nights starting last night! I have a hard time exercising when I am away but not this time! I packed my resistance band and printed off some SP exercises for when I do not have Internet access, just finished my workout and now time to get ready for work! Have my food organized too and I am tracking!
Did not lose any weight this week but I am pleased to still be on track, 2 weeks give of this 5% spring challenge already! Looking forward to my 3rd week.
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Member Comments About This Blog Post
    emoticon Fabulous!!!
    1756 days ago
    Kia Ora
    Yeah to the exercise. Those shifts must be hard - Sounds like life has been a big adventure.
    1757 days ago
    1757 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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