Saturday, May 25, 2013
Went to a party this afternoon and gave myself permission to have one indulgent. That indulgent turned into many indulgent's. I cannot allow myself to have any because this is what happens-I go overboard. When I go to a party or some sort of occasion it seems that I do not have self control even if I have a plan. I think about what might be at the part and tell myself scan the food and see what you really wan't and just have a taste. I end up having everything and sometimes even seconds. I go into some kind of a frenzy lol. I need to come up with a plan B. A plan B could be as simple as eating before I go... Any suggestions??