250,000-299,999 SparkPoints 294,788

Just One Good Day Makes Such a Difference

Saturday, May 25, 2013

After one good eating day, I feel strong and in control again! Let me repeat that: after just one good eating day, I feel strong (in regard to food) and in control again. AMAZING!! Good, good feeling.

The scale shows I'm 3 pounds heavier than 5 weeks ago. Okay. I can live with that or I can choose to change that. Not deciding this minute. Either way works. Right now I just want to eat very, very healthy. I've adjusted my fitness tracker to reflect what I can realistically expect to accomplish now given current limitations. Calorie range is 1400-1750. I can do it!

Thanks, SparkFriends, for all your support. Maintenance is not easy for me, but my SparkFriends make it possible. Thanks again.

Share This Post With Others
Member Comments About This Blog Post

More Blogs by SLENDERELLA61