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    2010JADE   2,062
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Staying Focus


Saturday, May 25, 2013

It feels great after each workout that's what keeps me focus. The feeling of sweat emoticon dripping off your body then a shower after the cool down.

but motivation is always needed especially on days where the mind is willing but the body weak. on days like those it motivates me to read or watch a video of people who have lose the weight and testify of their success. these people truly motivates me to get moving and continue to move.

i must confess it's not easy especially these days where i am unemployed (pray I find a job soon). it is hard to eat healthy. however instead of seeing the glass 1/2 empty i try to focus that it is possible to stay focus and see this experience as 1/2 full. if the glass is 1/2 full, stay focus more time to have better and longer workouts. therefore i'm able to burn calories and not lag on the internet or lie in bed.

Examinations are over until next semester. Trying to focus on a topic for my thesis can anyone share any ideas? Bachelor of Science in Psychology and Management.
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