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    DOLLFACEDX   142,412
100,000-149,999 SparkPoints

Weekly Goals: May 25-June 1

Saturday, May 25, 2013

Reflecting back to a time I was dropping weight like I knew what I was doing, I've decided to resume my blogging habits of that time. Advance apologies as these blogs are not funny, interesting or inspiring but they help me progress.

Desired End Result:
Body Moveable THEN Body Beautiful

1. Track Nutrition EVERY day

2. Prepare at least 6 Breakfasts, 5 Lunches and 4 Dinners at home

3. Eat within Calorie Range 5 of 7 days

4. Drink a minimum of 8 Water glasses EVERY day

5. Perform 402 Fitness Minutes

6. Walk at least 56,000 Steps

7. Be Active around the House once daily

8. Lose 1 lb

Current Challenges:
5% Spring Into Summer - Consume at least 35g of Fiber; Exercise 120 mins

Challenge+Motivation=Weight Loss - Exceed 10 points for specific behaviors

CAMO - Exceed exercise goal; Eat rejuvenating food; Personal Goal-MOVE!

Ur Spark Neighbor, Dolly 8-))

Member Comments About This Blog Post:
COOKIE_AT_51 5/28/2013 7:42AM

    emoticon emoticon

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NORWOODGIRL 5/27/2013 9:38AM

    Perhaps your blog isn't funny - but it does show a serious commitment to your health. I think that is more important. I also find it both interesting and inspiring. I love to read what people are doing to take charge of themselves and it does encourage me to work harder on my goals.

Thanks, Dolly!

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WILSONWR 5/26/2013 11:04PM

    The goals are definitely a start in the right direction. I need to rededicate myself! Best of luck!

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VICTORY2XS 5/26/2013 8:56AM

    Great weekly goals. Getting them out there will make them easier to follow - now you are accountable more than you were before!


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BECCA315 5/25/2013 8:33PM

    Don't worry about not being interesting ~ if it works for you, blog away! Becca

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WIO_ALISA 5/25/2013 8:04PM

You've got a plan of attack that will hep you get there.

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VEENAS1 5/25/2013 7:08PM

    Good luck with your goals.

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CHERIRIDDELL 5/25/2013 1:41PM

    These blogs are important they are inspiring .We need blogs like this to tell us that we can do it ,to remind us that it is an accumulation of well thought out habits that send us down the right path .No apologies needed these blogs are interesting. We need to know what is working for others in order to help ourselves ! hugs,Cheri

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ROCKPORT9 5/25/2013 11:53AM

    Thank you for your supportive comment on my challenge blog. My blogs are the same...a time to reflect and set goals for the upcoming week. Your goals are great! 35g of fiber will be tough for me. emoticon Hugs, Laurel

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    My blogs are the same - they are more plogs (personal logs) than anything else! Good luck!

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BLUENOSE63 5/25/2013 10:27AM

  Sounds like a great plan

Good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.