Saturday, May 25, 2013
doing spark coach. FUN!
reading again about tabata. 4 minutes to a workout. Not sure I can push the bod like this yet, but I do like interval training when I'm jogging.
Reading Sparkling Gems. Amazing book. Wow am I thankful for the daily Greek word studies.
I'm planning on actually working all day today. Will see how that goes.
sweet sparking day to all!