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LEANGIRL22
15,000-19,999 SparkPoints 18,507
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A New Leaf

Friday, May 24, 2013

I have been walking all week and moving the body and sticking to my eating plan but have continued to plateau so I decided to get some professional advice and signed up for the Spark Coach program. I am excited to get started with it. Had lesson 1 today - and looking forward to getting on a better track and break through that plateau. So here's to a new leaf. Make tomorrow a great day and take great care of yourself because you are definitely worth it! God bless you!

Sheila emoticon
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Member Comments About This Blog Post
  • v CJBAGGINS
    All the best to you!

    cj
    1132 days ago
  • v MORTICIAADDAMS
    I hope it works for you!!
    1132 days ago
  • v KELLYFIT123
    Good luck! Some of my SparkFriends are using it and love it!
    1132 days ago
  • v JESSERMOVICK
    Spark coach is a great tool! Way to go using SP resources to get you through this plateau! emoticon
    1133 days ago
  • v CAMEOANDLACE
    Good for you to keep moving forward. I read this quote today.

    If you are tired of starting over stop giving up! Good for you not giving up!
    1134 days ago
  • v NORMAGAIL2
    Sheila,

    How exciting! I have considered trying the Spark Coach program out. I would love to hear more about your experience with this! It is very good that you are trying something different to move toward your goal, since what you are doing isn't getting you there. However, don't forget to applaud yourself for using the healthy behaviors that you are using - this is excellent!

    Good Luck!
    Gail emoticon
    1134 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.