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    LEANGIRL22   18,317
15,000-19,999 SparkPoints

A New Leaf

Friday, May 24, 2013

I have been walking all week and moving the body and sticking to my eating plan but have continued to plateau so I decided to get some professional advice and signed up for the Spark Coach program. I am excited to get started with it. Had lesson 1 today - and looking forward to getting on a better track and break through that plateau. So here's to a new leaf. Make tomorrow a great day and take great care of yourself because you are definitely worth it! God bless you!

Sheila emoticon

Member Comments About This Blog Post:
CJBAGGINS 5/26/2013 11:46PM

    All the best to you!


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    I hope it works for you!!

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KELLYFIT123 5/26/2013 8:09AM

    Good luck! Some of my SparkFriends are using it and love it!

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JESSERMOVICK 5/25/2013 8:37AM

    Spark coach is a great tool! Way to go using SP resources to get you through this plateau! emoticon

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CAMEOANDLACE 5/24/2013 11:35PM

    Good for you to keep moving forward. I read this quote today.

If you are tired of starting over stop giving up! Good for you not giving up!

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NORMAGAIL2 5/24/2013 11:15PM


How exciting! I have considered trying the Spark Coach program out. I would love to hear more about your experience with this! It is very good that you are trying something different to move toward your goal, since what you are doing isn't getting you there. However, don't forget to applaud yourself for using the healthy behaviors that you are using - this is excellent!

Good Luck!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.