Friday, May 24, 2013
Well I didn't make it completely today smokefree but had 3. I am very happy with today's result. I cannot get all bent out of shape as I have a long way to go and this is day 1. I cut my intake by 94% and that is just great. I will see the positive things I am doing every day to beat this. I did remember to get out my gum and chew it when I was thinking of smoking most times. SMoking is a disease. I am an addict and a tiger can't change his stripes without a lot of work at least. I will keep going and will have a positive tomorrow.