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    DAYNDRA   254
250-499 SparkPoints

Learning to let go

Friday, May 24, 2013

a recent quote i came upon:
"Nothing tastes as good as thin feels" - Dr. Terry Simpson

oh how true. this has helped me in my food choices. funny how this works.

Member Comments About This Blog Post:
LOVINGAFRICA 5/27/2013 4:14AM

    It just takes forever to get to how thin feels, and we can have taste immediatly.
That always tripped me up.
Delayed gratification is a skill I am learning now.
Great Quote!

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BELLAMEMAW 5/24/2013 6:36PM

    As long as I feel healthy - which includes a healthy weight - that feels good enough for me emoticon

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ALIDOSHA 5/24/2013 6:00PM

    emoticon emoticon

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