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    SPARKLINGME176   96,573
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I am SO grateful for my amazingly free life! Because of others & me DOING it!


Friday, May 24, 2013

I have been playing in the upper side of my target range. I feel fine, but wish the number was lower! I KNOW it is partly because of ZUMBA & lifting weights. I have joined a Zumba center & go 3 times a week, now! It use to be 1 time for an hour. NOW it is 3times for 6 WOW! Yes! I am feeling the difference. I use to use my DVD's of Zumba, but I am finding the energy of my classes helps me learn, faster! With the passion I have for it, I can see myself being an instructor sometime into the future. (My personality is such, when I love something I REALLY love it!) The ONLY drawback I can see is, I am HUNGRY, allot! I have to REALLY watch my calories or I'd be eating double! I burn off 500 per hour, just with Zumba. I am still walking, pilates, swimming, Flash Mobbing & of course working! My neat little trick is I bag up 5 days of raw veggies, take one on ice pack & munch on this during my car trips. My new fav. snack is raw green cabbage! I cut a whole cabbage into pie shapes & eat a whole slice of 'pie' everyday.

I have been having lot's of Angel energy around me, lately. In my dreams, in my wishes & now in art. This photo was sent to me by my Zumba instructor. SO pretty!

Happy Memorial day to all of us, even if you live in another part of the world. If you are a Sparker, you are blessed to have found the tools, too!

Love you all!
*~LIGHT emoticon

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Member Comments About This Blog Post:
FLORIDASUN 6/6/2013 8:33PM

    You'd be absolutely the BEST Zumba teacher ever! The best! emoticon Great tip on the cabbage...it's really healthy for us!

I love angel energy...I talk to them every night and ask for their guidance and their protection. My most powerful ones of course is my darling Josh and YOU!! emoticon emoticon

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SARASMILINGINKC 5/29/2013 8:59AM

  I always enjoy the energy from your posts! I bet you'd make a fabulous instructor!

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KANOE10 5/25/2013 8:43AM

    Lovely picture. I like your idea of taking vegetables. I have increased my exercise and am up on the higher end of my scale.

Keep sparking and enjoy your weekend. emoticon

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JULIA_211 5/25/2013 6:43AM

    Beautiful picture! Enjoy your holiday weekend! emoticon

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MSLZZY 5/24/2013 11:48PM

    Great picture and lots of energy coming out of your blog. I can feel the tingle from here!

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SPARKFRAN514 5/24/2013 11:42PM

    emoticon picture and emoticon on your fitness minutes and sharing your work minutes you are an inspiration to those of us struggling on the spark trail today was a rocky day but i have dusted my self off and an headed out again to get it right.

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NANCYPAT1 5/24/2013 8:23PM

    That is an incredible picture - I too get touched with a lot of ANGEL energy too. I am incredibly blessed and it sounds as though you are too.

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AJDOVER1 5/24/2013 7:02PM

    Love your neat little trick!
Fresh veggies and fruit are the ultimate convenience food!

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HOLLYM48 5/24/2013 6:12PM

    Beautiful picture. Love it! Great job on all the zumba. That is awesome.
You are doing so great. Keep on sparkling like you do!
Have a great weekend.
Hugs to you. Holly emoticon


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