I am SO grateful for my amazingly free life! Because of others & me DOING it!
Friday, May 24, 2013
I have been playing in the upper side of my target range. I feel fine, but wish the number was lower! I KNOW it is partly because of ZUMBA & lifting weights. I have joined a Zumba center & go 3 times a week, now! It use to be 1 time for an hour. NOW it is 3times for 6 WOW! Yes! I am feeling the difference. I use to use my DVD's of Zumba, but I am finding the energy of my classes helps me learn, faster! With the passion I have for it, I can see myself being an instructor sometime into the future. (My personality is such, when I love something I REALLY love it!) The ONLY drawback I can see is, I am HUNGRY, allot! I have to REALLY watch my calories or I'd be eating double! I burn off 500 per hour, just with Zumba. I am still walking, pilates, swimming, Flash Mobbing & of course working! My neat little trick is I bag up 5 days of raw veggies, take one on ice pack & munch on this during my car trips. My new fav. snack is raw green cabbage! I cut a whole cabbage into pie shapes & eat a whole slice of 'pie' everyday.
I have been having lot's of Angel energy around me, lately. In my dreams, in my wishes & now in art. This photo was sent to me by my Zumba instructor. SO pretty!
Happy Memorial day to all of us, even if you live in another part of the world. If you are a Sparker, you are blessed to have found the tools, too!
Love you all!