Advertisement -- Learn more about ads on this site.
SPARKLINGME176
150,000-199,999 SparkPoints 187,069
SparkPoints
 

I am SO grateful for my amazingly free life! Because of others & me DOING it!

Friday, May 24, 2013

I have been playing in the upper side of my target range. I feel fine, but wish the number was lower! I KNOW it is partly because of ZUMBA & lifting weights. I have joined a Zumba center & go 3 times a week, now! It use to be 1 time for an hour. NOW it is 3times for 6 WOW! Yes! I am feeling the difference. I use to use my DVD's of Zumba, but I am finding the energy of my classes helps me learn, faster! With the passion I have for it, I can see myself being an instructor sometime into the future. (My personality is such, when I love something I REALLY love it!) The ONLY drawback I can see is, I am HUNGRY, allot! I have to REALLY watch my calories or I'd be eating double! I burn off 500 per hour, just with Zumba. I am still walking, pilates, swimming, Flash Mobbing & of course working! My neat little trick is I bag up 5 days of raw veggies, take one on ice pack & munch on this during my car trips. My new fav. snack is raw green cabbage! I cut a whole cabbage into pie shapes & eat a whole slice of 'pie' everyday.

I have been having lot's of Angel energy around me, lately. In my dreams, in my wishes & now in art. This photo was sent to me by my Zumba instructor. SO pretty!

Happy Memorial day to all of us, even if you live in another part of the world. If you are a Sparker, you are blessed to have found the tools, too!

Love you all!
*~LIGHT emoticon

Share This Post With Others
Member Comments About This Blog Post
  • v FLORIDASUN
    You'd be absolutely the BEST Zumba teacher ever! The best! emoticon Great tip on the cabbage...it's really healthy for us!

    I love angel energy...I talk to them every night and ask for their guidance and their protection. My most powerful ones of course is my darling Josh and YOU!! emoticon emoticon
    1180 days ago
  • v SARASMILINGINKC
    I always enjoy the energy from your posts! I bet you'd make a fabulous instructor!
    1189 days ago
  • v KANOE10
    Lovely picture. I like your idea of taking vegetables. I have increased my exercise and am up on the higher end of my scale.

    Keep sparking and enjoy your weekend. emoticon
    1193 days ago
  • v JULIA_211
    Beautiful picture! Enjoy your holiday weekend! emoticon
    1193 days ago
  • v MSLZZY
    Great picture and lots of energy coming out of your blog. I can feel the tingle from here!
    1193 days ago
  • v SPARKFRAN514
    emoticon picture and emoticon on your fitness minutes and sharing your work minutes you are an inspiration to those of us struggling on the spark trail today was a rocky day but i have dusted my self off and an headed out again to get it right.
    1193 days ago
  • v NANCYPAT1
    That is an incredible picture - I too get touched with a lot of ANGEL energy too. I am incredibly blessed and it sounds as though you are too.
    1193 days ago
  • v AJDOVER1
    Love your neat little trick!
    Fresh veggies and fruit are the ultimate convenience food!
    1193 days ago
  • v HOLLYM48
    Beautiful picture. Love it! Great job on all the zumba. That is awesome.
    You are doing so great. Keep on sparkling like you do!
    Have a great weekend.
    Hugs to you. Holly emoticon

    1193 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.