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    MYLADY4   44,662
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SIBO......Really, that's what's beeing going on!!!

Friday, May 24, 2013

I finally think that I have an answer to what has been going on with my gut and how it seems to have been hating me for years and years and years, SIBO!!!!! That stands for Small Intestine Bacterial Overgrowth, WTF!!!!!! It basically means that some of the good healthy bacteria that is in the large intestines has made it way up to the small and taken over. Anytime you eat certain fruits, veggies or milk the bacteria devour it and uhmmm produce a lot of waste resulting in bloating, pain, water retention and gas, Yeh!!!!!!!!!!, NOT!!

I have been having gut issues for years even after I went gluten free about 7 years ago after I tested positive for Celiac. May be a bit of TMI but there were times the GI system would just stop and it would fill up and let me tell you, that sucked. I had a lower GI (yep one of those) and he did not really see anything physically wrong to I got to keep the catch all diagnosis of IBS (was diagnosed with it even before I found out I had celiac). Was having flare up on and off for the past 7 years and even saw a new GI doc but still they could not help.

The flare ups were so bad that I looked like I was 6 months pregnant, gained a ton of water weight to the point that I was so uncomfortable, appetite totally left, felt like the GI system just STOPPED and most of the time and was in pain. Quality of life had greatly declined. Over the past year it got worse. It seemed like almost anything I ate I reacted too. Foods that once were a staple in my diet, I now had issues with (ALMONDS and most of my favorite veggies!!!!). It was getting me depressed and I just wanted to stop eating. One of the people on a facebook group gave me some ideas to look into and one thing lead to another and I stumbled FODMAP foods which further led me to SIBO.

I was worried about trying to get into see my GI doc but I called the office yesterday and talked with his nurse, told her all of my symptoms and he agreed to try a week of antibiotics for the gut. There is also a strict diet that I need to follow for quite a long time and carefully introduce foods one at a time. Basically I need to starve the overgrown bacteria in the small intestines but not giving it the foods that it love to digest. Going to try to do the GAP eating program.

It kinda sucks but could be much much worse. I could NOT know what foods cause me issues and keep eating them and be miserable or it could not be treatable. Since I have not been eating high FODMAP foods, I am feeling much better. I was getting acne like spots on the face and so much water retention. Both of those have improved and I am back in some of the size 10 pants that had stopped fitting.

I am just amazed how much gut health plays into overall health.

Member Comments About This Blog Post:

  Are you taking a good probiotic? I like the Ultimate Flora by Renew Life.

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VERONICAVW_140 5/27/2013 9:15AM

    I'm so glad you finally have an answer! Hopefully the anti biopics and strict diet will clear that up pronto.

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DDOORN 5/26/2013 1:04PM

    Crossing fingers that you've come across info that will make a difference for you!


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-LINDA_S 5/25/2013 3:41PM

    I hope you have found the answer and that you'll get all cleared up soon!

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JT_GMOTU 5/25/2013 2:17AM

    Nicole, what a relief it must be to actually have some direction to take!! Hope you're able to figure out what foods give you such a pain in the Ga$$!


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CINDYTW 5/24/2013 10:52PM

  I hope this works for you! emoticon

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WOUBBIE 5/24/2013 7:03PM

    Oh, what a relief if this is what has been causing the problem and it's actually fixable (even if it IS a long-term regime)!

The more I learn about the human body and nutrition the more amazed I am. I mean, I never really think of the intestines as being part of the immune system, but they're actually a BIG part of it.

Never had heard of SIBO before, either. Sounds like it's the extreme flip side of a systemic candida infection. Hope you finally get some relief!

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PINKBEANBOO 5/24/2013 4:06PM

    If foods made me feel that bad I wouldn't want to eat, either. This SIBO could be it. Have you heard of parasites? I was looking at supplements online today & saw a parasite cleanse so I started reading about them. YUCK! I have no idea if I have them but I am freaked out & grossed out that so many people have them (but were able to get rid of them). I'm obsessed now, LOL. I can't stop reading about it. But it sounds like they can cause all kinds of problems.

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