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DEBORAH2180
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Day 54 - my Cheerleader!

Friday, May 24, 2013

My youngest son is my cheerleader! He seems to enjoy hearing my accomplishments of losing weight and on how many miles I walked. He even encourages me to eat well! He loves salads and vegetables, so he encourages me to make those.

Today, he pushed me to walk 4 miles instead of my usual 3. He even walked a little over two miles with me! So, afterwards, I took him out to our local cafe for lunch. We both ordered the chicken quesadillas with no sides and no sodas. I had 2 strawberry lemonades and he had chocolate milk.

Since I cannot tell my husband these things other than my walking, he is doing a great job with the encouragements! He even hides the random junk foods my husband sometimes bring home so I don't see it!

Yay Ryan! You are the best!

I hope everyone has a great and safe Memorial Day weekend! Enjoy! I will be working every day for 10 hours!

Deborah, MSW
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