I have looked for hours. All the while I was looking, I focused myself, by repeating continually, "I am looking for important papers. I am looking for important papers. I am looking for important papers...." NO LUCK!
I asked my daughter to guide me through a meditation to find these papers. She said she would not be good at that, but to look on ON DEMAND for a video. Well, I looked online --my way to research!
...so.... I am turning to meditation about finding a lost item or items.
the internet has EVERYTHING!
The following is the method I found. I did not write this myself!
If you follow these tips, you'll greatly increase your chances of bringing what you've lost back to you. I've found all sorts of things (pens, keys, glasses, wallet) that reappeared in places I'd already checked after I followed these simple steps.
(1) Ground Yourself
It might seem that the hardest thing to do when you've just lost something is to relax... but it's also the most important. Your anxiety can and does create conflict in the physical world. By calming your mind and your heart, you will allow for harmony to manifest in the outside world. We ground our electrical appliances to prevent them from sparking and starting fires... and we need to do the same thing for our energetic bodies. You can ground yourself by visualizing a long cord running down from you, down below your feet, far into the core of the Earth. Imagine that all the worries and troubles that beleague you are falling down, down, down that cord, never to return.
(2) Hope for a Reality Shift
When my young daughter used to lose things, she would say, "Hope for reality shift! Hope for reality shift!" over and over again as she walked around the house. Her intention of allowing for her lost item to return (even to a place we'd already looked) helped make such a reunion possible. I now make sure that I say my intention out loud any time I've lost something that I dearly love and wish to find again. I know that it is possible for lost things to reappear in places I have thoroughly searched -- and even sometimes in very strange or unusual places. This intention is extremely important, because it gives the universe permission to return your lost item to you when you allow for a miraculous shift in reality to occur.
An easy meditation for finding lost things is based on breathing. As you exhale, imagine that you are breathing out all your worries and fears. As you inhale, imagine that you are breathing in love. You are letting go of any sense of panic or loss, and feeling more and more loving and loved. If you have another favorite meditation, this is a very good time to do it. The main idea now is to remain grounded as you relax further, while opening your mind and heart fully into experiencing whatever this moment brings.
(4) Feel Your Love for What is Lost
While all the previous steps are very important, feeling your love for what you have lost is undoubtedly the most important. While you continue staying grounded and breathing in love, remember all your favorite memories about what you've just lost. Allow yourself the luxury of feeling as much of that love as possible. Feel your heart growing warmer and warmer with those feelings of love. This love you are feeling is the bond between you and what has been lost, and by feeling your love as strongly as you can, you are calling what you love to return to you.