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    PROUD-GRANDMA   107,247
100,000-149,999 SparkPoints


Friday, May 24, 2013

TGIF I managed to get in 30000 steps on Wednesday & 25000 steps yesterday even though I have only 2000 steps when I get home from work. So, I know I'm getting stronger. I'm seeing the toning in my arms & legs. I can keep up with the grandchildren which was a goal of mine.

My eating has improved. I think there is always room for improvement but it's much better and I have more energy then I've had in years.

I need to improve my sleep & how I handle a difficult person at work.

One day at a time. I'm enjoying the journey. Life seems to always have a lesson to be learned.

PS I got in 25500 steps which included 13 flights of stairs & 11 miles. My pants are loose. It's time to go shopping. I ran out of smaller clothes!

Member Comments About This Blog Post:
LOSIN_IT4GOOD 5/26/2013 2:47AM


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SUNKAT 5/24/2013 9:52PM

    What great news! It is even better to see the improvements on your body than to see a weight loss. Keep it up! You are definitely a role model.

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LALMEIDA 5/24/2013 5:38PM

  emoticon emoticon

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REFFIE1 5/24/2013 4:35PM

    It is great to see the physical manifestation of our internal progress. emoticon

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SANDICANE 5/24/2013 8:44AM

    Onward we go girlfriend. It seems there's always something for us to work on....


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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