Thursday, May 23, 2013
Yesterday I did not have any energy at all...I was moving so slow..so I figured my body was telling me to take a break..my hubby also said I needed a break from working out so hard..he said exercising is my life now and I need to slow it down..but I feel that if I do..I will want to get back into my old habits and be lazy again. I think that once you get into a good habit it becomes your lifestyle! My friend PRESBESS said I can take a little tiny, itty bitty break..and I did just that because today I was on it, I actually made up for yesterday..taking a break is not for me..I did figure out why I didn't have any energy, I have a nasty cold..I have been sneezing and coughing all day..but I got that workout done any way! I am hoping tomorrow is better for me because I have a meeting in the morning, I really hate being sick..Well Sparkfriends have a goodnight..