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For the first time in far too long ...

Thursday, May 23, 2013

... I went for a walk. It's a gorgeous sunny day. I really should be getting some sleep before I start work tonight (5.30pm through to 3.00am) but will just have to make sure I rest tomorrow.

I am getting my plan of action into action (exercising regularly again - NOT using shift work as an excuse/enabler to not exercise)

A HUGE thanks and emoticon to you all for my birthday congrats/wishes and goodies - you guys, as ever, ROCK emoticon

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