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Eating Doesn't Help

Thursday, May 23, 2013

When I'm tired
When I'm thirsty
When I'm bored
When I'm mad
When I'm sad
When I'm bad

Nope: eating doesn't help.
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  Member Comments About This Blog Post:

DDOORN 5/26/2013 12:44PM

    No DUH! But what is it about our "training" at least my own, that makes it so easy to fall into the trap of thinking that eating is just the right thing to do...when it ISN'T...!

Don

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CAMAEL100 5/25/2013 5:21PM

    True!

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KANOE10 5/25/2013 8:51AM

    Very true. We need to keep reminding ourselves daily that eating does not help. All of us have used those feelings as excuses.

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JUDI_CUTIE 5/25/2013 1:14AM

    That is true wisdom!!!

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NANCY- 5/24/2013 8:31AM

    So true... what is needed is to do what does help.

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KALIGIRL 5/24/2013 8:28AM

    Ah....
So right!

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DEBRA0818 5/24/2013 7:16AM

    I will amend that for myself by saying that eating doesn't REALLY help but it feels good, right, comforting and just the thing enough that my mind takes me there regardless. Remembering in advance that it doesn't REALLY help is the key to a binge-free life for me. Thanks for the reminder!!!

emoticon emoticon

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PHEBESS 5/24/2013 3:52AM

    Very true - need to keep reminding myself of this!

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_LINDA 5/24/2013 1:48AM

    Well said! Too true!

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FREELADY 5/23/2013 10:36PM

    Thanks for such an important reminder!

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DALID414 5/23/2013 9:06PM

    True dat! emoticon

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ONEKIDSMOM 5/23/2013 8:48PM

    Truer words never written! emoticon Spark on!

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BOOKAPHILE 5/23/2013 7:55PM

    It's like trying to stick a square peg in a round hole. It doesn't work, so why is that my first inclination??? Thanks for the reminder!

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MANDELOVICH 5/23/2013 7:33PM

    Very true...never helps me unless I'm hungry!

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CMRAND54 5/23/2013 7:31PM

    So true!

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