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SUNRISE141
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Drinking water !

Thursday, May 23, 2013

In the morning i got a large sipper glass that i fill with a tray of ice cubes then i fill it with sunkst diet orange and keep it going all day by adding more ice as it melts . I drink out of it till bed time so i am getting very little pop and mostly water that has alittle flavor .Tonight is bible study and they are going to have chicken salad chips ect . The last 2 days i been eating a small bag of conns chips which is 150 calories i feel better when i am so weak i can't hardly go . I know i need to find something more healthy to snack on but i think the chemo is zapping my salt in my body i know what i will eat it just come to me i 'll eat 1/2 cup of cottage cheese it has about the same amount of sodium in it . I am trying not to snack at all . I'm getting there . This has been a nice day we had alittle rain but i was able to open my screens ! emoticon Take care don't give up the Lord loves us and will help us. emoticon
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  • v MSGRANNYMAE
    emoticon
    1060 days ago
  • v XNANNY
    God bless you in your endeavors!
    1189 days ago
  • v IMAVISION
    A good 99% of the time, I like to drink my water plain. However, I enjoy adding a bit of a twist to my drinking water during the warmer months - for iced drinks - with herbal teabags. Like one peppermint (or any flavor) teabag for a gallon of water. The melting ice cubes delute the flavoring even more. I find that to be refreshing without the "iffy" quality &/or the expense of other water flavorings.

    emoticon emoticon emoticon

    God bless!
    1189 days ago
  • v SANDRALEET
    We are always in Gods plan for us emoticon emoticon emoticon
    1191 days ago
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