80,000-99,999 SparkPoints 89,154

off I went to the gym

Thursday, May 23, 2013

after a slow start this morning I decided to go to the gym. 1 hour treadmill with hills, 1 hour eliptical, that was a real sweat, and 30 min on the bike and then the upper body machines. I could go right to bed if I could, I have to clean out the garden to prepare for weekend planting. Blessings to all;
Share This Post With Others
Member Comments About This Blog Post
    I wouldn't be able to move after your workout! Good for you!
    1758 days ago
    I did my hour on the treadmill but I am moving slowly these days!!
    1758 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MSKITYOCAT