Advertisement -- Learn more about ads on this site.

7,000-8,499 SparkPoints

Second job work out! wow how many calories are you burnin??

Thursday, May 23, 2013

OK, had to do some huntin, but, if yer curious what you be burning at your job, here is a site to check it out:

At my current weight...Im burnin 264 calories a hour! Doin 3 days a week, 4-5 hrs...yeah baby!
Pay me ta burn some butt off, a thank you very much...

I knew I was feelin it at the end of tha shift, on me feet tha whole time pretty much, I sneal me a 10-15 break mid way to visit tha powder room n snag a drink....but, wow....a silver linin in 3-4 ways huh kids?

SO, look up yerwork on tha site, you can click to change the weight to be yer current and type in what ya do...and bam....good stuff!

I added the info to me Spark tracker...hahaha, over all, Spark says I need to burn 1300 a week...Im doin 2600 plus with this job a week...

Yeah, stoked...tired, but, stoked....


Member Comments About This Blog Post:
CLPURNELL 5/28/2013 6:53PM


Report Inappropriate Comment
MJLUVSANIMALS 5/27/2013 6:50PM

    I am hoping I have a big change next month. And will have more of an idea of what I do with my eating plan. I walk 2 miles a day, and it is 4miles an hour and I burn 217 calories. Which is fine with me, because I only eat 1200 calories most all week. Sometimes rarely though, it can go to 1250 calories.

Report Inappropriate Comment
CATHYGETSFIT 5/27/2013 6:28PM

    emoticon emoticon My occupation isn't in there because I sit on my duff all day long. lol Like Kitty said, You're gonna be a TinyPhant soon!! emoticon emoticon emoticon I'd put an emoticon of an elephant in here but there isn't one. So you'll just have to use your imagination. emoticon

Report Inappropriate Comment
HZGLORY 5/25/2013 12:07PM

    Love this idea Michelle, way to get paid while you work, wipin out two big birds with one job, left cheek, right cheek, lol. You are doing so good and Whooo Haaa!!

Report Inappropriate Comment
TRIANGLE-WOMAN 5/24/2013 8:48PM


Report Inappropriate Comment
STELLASMYBEBE 5/24/2013 10:19AM

    emoticon emoticon

Report Inappropriate Comment
BEEJAY49 5/23/2013 4:40PM

    Wow! Wonderful! HUGS!

Report Inappropriate Comment
TXTOAD9970 5/23/2013 3:13PM

    you go girl!
emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TROOPER1961 5/23/2013 2:29PM

    and just think,,,, you are getting paid to do it!! cha ching!!! emoticon

Report Inappropriate Comment
BIGPAWSUP 5/23/2013 2:11PM

    FANTASTIC!! You gonna be a TinyPhant soon!

Report Inappropriate Comment
STEPHANIE302013 5/23/2013 2:04PM

    wow!! that's fantastic :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.