Thursday, May 23, 2013
OK, had to do some huntin, but, if yer curious what you be burning at your job, here is a site to check it out:
At my current weight...Im burnin 264 calories a hour! Doin 3 days a week, 4-5 hrs...yeah baby!
Pay me ta burn some butt off, a thank you very much...
I knew I was feelin it at the end of tha shift, on me feet tha whole time pretty much, I sneal me a 10-15 break mid way to visit tha powder room n snag a drink....but, wow....a silver linin in 3-4 ways huh kids?
SO, look up yerwork on tha site, you can click to change the weight to be yer current and type in what ya do...and bam....good stuff!
I added the info to me Spark tracker...hahaha, over all, Spark says I need to burn 1300 a week...Im doin 2600 plus with this job a week...
Yeah, stoked...tired, but, stoked....