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    SHEOF3ANGELS   6,194
5,500-6,999 SparkPoints

Killing me....

Thursday, May 23, 2013

So Mother Nature and her cruel tricks has me all frustrated. I get that we retain water and gain some weight during that time but I have not been able to get back down to my 221 I successfully recorded. I have kept a good 4 lbs on and the temptations are harder to resist when your hormones are out of whack. Really disappointed. Hummphh!! Just hope when MN decides shes done with me things will start rolling in the right direction.

I've been consistant on tracking my food and exercise which really helps me recognize where I need to make changes. Well just need to wait for MN to pass and then put an extra foot forward and get back on track.

Member Comments About This Blog Post:
LIVINGPRESENT 5/24/2013 4:25AM

    I am trying to focus on living healthy and the weight loss or gain is a side effect of my choices in life. When I was seeing a nutritionist for weight loss she would tell people in a slump to mix it up. Eat more, or less, or take a day off from working out if you are pushing too hard.

Good luck perseverance pays off in the end.
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LESLEE33 5/23/2013 2:37PM

    It's always like that for me too! I'm sure once your done, all we be well. At least your tracking your food, and keeping active! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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